If you have not been in the office lately then you don't know about the buzz that our Wellness plan Fit Bit competition has been creating. Check this technology wireless app based Activity tracker (pedometer) on the web page www.fitbit.com and then come in the office and ask me or any of our staff about our program and free give away Fit Bit zip. Many patients have joined our group and a friendly, healthy competition has begun. Patients of all ages and of various degrees of "in shape-ness" are participating. Get involved, have some fun and stay accountable.